The secret of growing healthy, shiny hair

Hey ladies, I have a magic tip on how to get long, strong and most of all healthy and shiny hair. Iron machines, hair dryers and all that jazz can  really damage the hair and as a result it gets thin, loses it’s shine and volume. But there’s always a way to help your hair get back in the game. It’s easy, affortable and requires a towel, some oil and that’s pretty much all.

  1. Add 2 spoons of olive oil or coconut oil to your hair (If you have long hair double the portion).
  2. Massage the scalp so the roots get moistroised.
  3. Tie with a towel and let it be for 3o minutes.
  4. Wash with water and shampoo (avoid hot water).
  5. Pat to dry, now go and shine

Repeat once a month and your hair won’t lose it’s  shine. Easy peassy and effective.

Mouch love xx

My skincare routine with Nivea

Every girl deserves the best and so does her skin. There is nothing that makes me feel more beautiful in the morning, than my nivea body cream, some cold water in my sleepy face and my hair oil, oh and of course my strawberry lip balm.  Keeping your skin clean and smooth is on of the most attractive things for both men and women (also kindness is super attractive, if you ask me). However, sometimes we skip the day care kind of routine because we are busy? Come on people. You won’t be twenty forever, plus your skin is fragile, l o v e  i t  right. So five minutes. That’s all it takes to keep that beauty fresh, ready?

  1. Roll out of bed. (Let’s start with the basics)
  2. Wash your face and use your nivea cleanser to clean that pores.
  3. Massage your skin with your everyday body cream. (A morning shower person? even better, pores open/ bodycream does double work).
  4. Brush those teeth, smile big.
  5. Oil on hair and maybe a little be of hair spray?
  6. Face unskreen. Before the foundation girl!
  7. Fruity lip balm- keep those kisses exotic💋
  8. Go and get em tiger!

* shaving? Don’t without your shaving foam.

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Selfcare is as important as self love, remember you deserve nothing less than the best.

Go get it! x x

The 3 simple still amazing ways to get the smoothest skin eva

You know when all this filters make you skin look so beautiful, shiny, smooth and clean? Well you can delete all your filter apps, cuz I’m about to tell you how to get that skin for real.

1) Drink water. This advice is so obvious still I can’t stop repeating it. This step is very essential guys, if you want to have a smooth, clean and moisturize skin you have to drink around 10 glasses of water daily. I don’t know how many of you can do this but if you try to avoid caffeine that would be great too (am I asking for too much?). Lemon in your water is also a magic tip #detox_ladies_detox

2)  cleanse your skin at least once a day. If you can do this twice then that’s perfect, morning and night before you go to bed.

  • Soap-free facial or body wash and water offer one easy way to cleanse your skin.
  • Alternatively, choose a specially formulated facial cleanser from your favorite brand range. Follow the instructions it provides.
  • Always use a soft sponge or face washer to avoid harming your delicate facial skin.

3) Moisturize, moisturize, moisturize. Especially if you have a sensitive skin, this is something you should do at least twice a day. Another magic tip here: Apply the moisturizing product before you leave the bathroom. The Steam- filled room will help to settle the moisturizing product into your skin while your pores are still open. This will do double work. You’re welcome.

xx

 

Your state of mind matters the most

Hello everyone, I couldn’t help it, I had to write things down, cause words wouldn’t stop popping out of my mind. I got inspired and that’s what happens when I get inspired, I am a bit overwelmed and excited and enchanted! And today I made this promise to myself `”This is my vision and I’m  gonna go for it, doing it my way”. There is no going back. It doesn’t matter who says no or disapproves, that means nothing. There is nothing more powerfull than the spirk inside of you. Have you ever noticed that after you get to the bottom next morning you feel stronger and get back to your feet? That’s the rainbow that comes after the storm. You are the power and your state of mind defines what’s coming next. I don’t know all the ways I’m gonna get there but I know that I have a clue, a tiny one but still a clue of what I want plus I know what I don’t want. This is all I need to start with. Bad, rainny days are always there but I keep my eyes on the rainbow, I look up and  see what’s waiting for me behind the mountais and I’m gonna reach it.

Tip of the day: Keep your state of mind clean!

5 health benefits of houseplants❃

Okay my darlings, who of you “pet” a plant or more? Me too! There’s nothing more adorable than having houseplants and flowers all over the home. For now I only have my little plant at the new house. Allhough I tried I still haven’t managed to find a flower shop in the new neighborhood  but I’m seriously going to do it asap. The other day I got inspired by pinterest and some beautiful flower pictures I found there, so I made a little research on the net and here’s the 5  benefits of houseplants.

  • They give an assist in breathing. Inhaling brings oxygen into the body, exhaling releases carbon dioxide. During photosynthesis, plants do the opposite, of sorts: They absorb carbon dioxide and release oxygen, making plants and people great partners when it comes to gasses. Plants help to increase oxygen levels and our bodies are happy.
  •  They help you work better …Yep they dooo. A number of studies with both students and workers reveals that studying or working in the presence of plants can have a pretty dramatic effect. As with simply being in nature, being around plants improves concentration, memory and productivity. Being “under the influence of plants” can increase memory retention up to 20 percent, according to a University of Michigan study.
  • Plants help lower background noise. Plants have long been used to reduce noise from busy roads. More recently, research has shown another benefit: interior plants can help to reduce background noise levels inside buildings, too.
  • Boost your mood and make you happy happy happy. Plants can also teach us a thing or two about empathy. According to Texas Agriculture & Medicine University, people who spend their time caring for nature are more likely to care for others. Caring for plants can help you increase compassion and improve your relationships.
  • Okay the last one is based on my experience and not some research but a good reason for having houseplants would definatelly be inspiration! Get inspired by the miracle of life and enjoy witnessing the beauty of nature everyday! Especially if you live in a no green city, this little indoors garden could cheer you up and make you a little happier!

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Go ahead! Adopt a plant and bring your girlfriend some flowers, she’ll loveeeee  them. I guarantee.

xx