Sweet&Sour Chicken

Hey, guys guess  who got the flu?✋😷#summertimesadness …..Last day of Summaaa and even though I’m sick I wanna share with you my last Summer recipe for 2017 🏄 , let’s try to stay into this last day of Summer mood. Now it’s time to have a little talk about the recipe. I love sweet&sour recipes so much, I guess I’m a sweet tooth even with savoury…ooops👌and talking about sweet..and sour, this little cheeky chicken recipe is aaa MUST and you have to give it a go! Seriously guys. Now can I have a moment to talk about my favourite ingredient of all time? Honey, honey, honey, I can never get over it. It’s pure gold and it gives a whole different taste to this  recipe and every recipe really, that’s why I’m making a post about it very soon…make sure you don’t miss it😉

 ~  Prep. time: 30’/ Cooking:10′ / Easy / Cost: 7€ / Serves two ~


  • 2 Chicken breasts
  • 1 cup corn
  • 2 cups tomato sauce
  • bread crumbs
  • 1 cup milk
  • black pepper
  • origano
  • salt
  • parmigiano
  • olive oil
  • 3 tablespoons honey
  • green beans
  • 3 peaches
  • 1 lemon juice





  1. Boil the chicken for 30 minutes. Remove the chicken from the heat.
  2. Bathe the chicken into a bowl with milk and then batter the chicken into the bread crumbs that  you have mixed with the salt, origano and pepper.
  3. In a preheated pan add olive oil and then fry the chicken in both sides for 5-8′.
  4. In a sauce pot add the tomato sauce, pepper, corn, paprica, peaches, salt, parmigiano, honey and mix for 2-3′. Now mix the chicken with the sauce and remove from the heat.
  5. Boil the beans for 5 minutes. Remove from the heat and add some lemon juice and pepper to spice them a bit.

      Bon Appétit