Detox drinks not only keep you hydrated during the day but also benefit your body in many ways. What is the detox water though? Detox water is any infused water recipe that helps flush your system of toxins and improves your health.
- Reduce inflammation
- Boost energy
- Support digestion and weight loss
- Cleanse the liver
- Promote healthy skin
There is not a particular recipe to make detox water. All you really need is water and any kind of fruits or veggies you like.
Follow these steps to make your own detox water.
- Drop the ingredients you want to add into your detox water in the bottom of a bottle.
- Cover with ice or cold water 1/2 of the bottle.
- Place in the fridge for half an hour before serving.
*You can refill the container about 2-3 times before it loses it’s flavour.